People Pleasing

A people pleaser is someone who has a difficult time saying no, and will go above and beyond for others even if it is at the expense of their own health or happiness. As a result, people-pleasers often feel stressed and rarely prioritize their own self-care,]. When you overcommit to things you don't want to do, you only wind up feeling resentful and drained, which of course brews burnout. In this episode we will discuss how pleasing people affects your professional and personal life and what you can do NOW to improve it.

Get full transcript and more information here: ​​https://www.celesteharrington.com/podcasts/thrive-9-5

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