Burnout Busting

Are you exhausted but unable to sleep at night?  Have you turned to diets and exercise to cope with how you feel? If this hits home for you, it is possible that you are experiencing burnout and you aren’t alone in this. 

 

This was also true for me. The burnout I experienced left me feeling out of control and resentful. It eventually manifested itself into physical illness that required medication. I have since learned how to take back control of my life and I want to help you do the same.  Listen in as I discuss some practical ways that you can implement today to help you commit to taking responsibility for your happiness and your health. Burnout is a ticking time bomb... Don’t let it go off.

 

Get full transcript and more information here: ​​https://www.celesteharrington.com/podcasts/thrive-9-5 

 

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