Restfully Rich

When did taking vacation become a guilty pleasure? Where burnout is a badge of honor, and us being tired is the norm? It's time to stop glorifying not taking time off and start celebrating rest. Working long hours doesn’t drive better results. Never taking a vacation won’t lead to a promotion. Yet we are so proud to talk about how busy we are all the time.

 

I'm here to bust burnout but I'm also here to encourage my clients, you as my listener and my audience, to be what I'm dubbing Restfully Rich. I want to normalize rest and its importance in helping us function in our daily lives. It is also required for you to be successful. And so I want to explain and describe what rest does to your body and what you can do to add more rest into your daily life. And then what this concept of being Restfully Rich actually means. Listen in to learn more.

 

Get full transcript and more information here: ​​https://www.celesteharrington.com/podcasts/thrive-9-5 


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