YOUR PERSONAL CHIEF WELLNESS OFFICER.
A truly holistic approach to health for tech professionals who want to look, feel, and perform their best. With Celeste on your "board of health" you'll make meaningful changes in all areas of your life, and enhance your overall well-being.
WORKING WITH CELESTE
My approach to health is unlike any other. As tech professional with a decade of corporate wellness experience, focused on employee wellbeing programs, I've helped top companies scale wellness programs globally. I understand the cultural and social difference to health and wellbeing, and am here to help you achieve your goals across the full spectrum of wellbeing (brain, body and business).
Health is personal. Which is why you won't see me flaunting green smoothies or prescribing plug and play fitness programs. Instead, I help my clients manage their time in a way that prioritizes themselves, learn how to set boundaries, allowing them to achieve their health goals without feeling guilty for spending time away from work or family, and build habits that fit into their already full lives.
As your chief wellness office, I'm your trusted advisor in all things health and wellness. I am invested in you and your success.
BESPOKE HEALTH & FITNESS COACHING
You're in the right place if your looking to change your health. I've helped hundreds of people feel better about themselves, and their bodies. I specialize in supporting your physical and mental health. You can't have sustainable physical health without changing your identity and beliefs about your health, your body, and your mind. And we work together to do just that.
What you'll get:
A truly tailored experience, with custom and realistic workout plans and mindset shifts for you to reach your goals. We meet every other week to check-in, coach what's working, and what's not and modify your plan as needed.
Monthly commitment (no pressure, but most clients stick around for 12+ months!)
Two 30-minute 1:1 coaching sessions
Fitness app access where your workouts, video tutorials, habit tracker, messaging, and metrics are hosted
Unlimited text based support
Growth in all areas of your life
I’m honest with Celeste and we work through it. It really is me judging myself and your my thought partner through it. I feel safe.
JOIN THE THRIVE HIVE
Inside The Hive, you'll have access to a free Slack community, where people just like you are seeking support on all things health (mindset, fitness, sleep, nutrition, and and more!)
We gather monthly for Hive Huddles where I'll teach and coach on a different health topic. For Spring we're focused on core strength, sleep, and seed starting.
If you're interested in sustainable, and realistic health, the Thrive Hive is for you.
Join a community of people who are learning to water the ground they're standing on.